Reviews
Skip to content
Vitamin E | What Is It and Why Does It Matter

Vitamin E | What Is It and Why Does It Matter

Vitamin E | What Is It and Why Does It Matter
Clean Beauty

Vitamin E | What Is It and Why Does It Matter

Vitamin E is a fat-soluble nutrient created naturally by plants. There are 2 classes of Vitamin E molecules: tocopherols and tocotrienols. Tocopherols are found in abundant forms throughout the bod...

Read more
Pinpointing the Signficance of Acupuncture
Health

Pinpointing the Signficance of Acupuncture

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI What is acupuncture? Acupuncture is a form of alternative medicine originating from Traditional Chinese Medicine (TCM) that involves the insertion of tiny ...

Read more
Spirulina | Superfood to Superstar
Gut Health

Spirulina | Superfood to Superstar

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI What is spirulina? Spirulina is a blue-green algae or cyanobacteria. Most recently, it has gained popularity with its use in smoothies and juices (to...

Read more
Aloe Vera | The Miracle Plant
Clean Beauty

Aloe Vera | The Miracle Plant

  WRITTEN BY TRANG TRAN AND DR. SWATHI What is aloe vera? The aloe vera plant belongs to the Liliaceae family and originates from southern and eastern Africa. It is a perennial, succulent plant tha...

Read more
What You Need To Know About Blue Light
Health

What You Need To Know About Blue Light

WRITTEN BY KRISTINA TELHAMI AND DR. SWATHI What is blue light? If you’re reading this, the device you are using right now is probably emitting some blue light. Blue light is part of the visible lig...

Read more
Dr. Swathi Varanasi of Element Apothec: “If your dreams don’t scare you, they aren’t big enough”
Inspiration

Dr. Swathi Varanasi of Element Apothec: “If your dreams don’t scare you, they aren’t big enough”

REPOSTED FROM THRIVEGLOBALWRITTEN BY CANDICE GEORGIADIS If your dreams don’t scare you, they aren’t big enough. You may have heard this one before. How big are your dreams? Could they ...

Read more
Cacao | Nature’s Chocolate
Health

Cacao | Nature’s Chocolate

WRITTEN BY TRANG TRAN AND DR. SWATHI There is so much hype around cacao, but what exactly is it? What benefits does it have? Read on to answer those questions and learn about the wonder that is nat...

Read more
What’s the Difference? | CBD vs. CBG
Cannabis

What’s the Difference? | CBD vs. CBG

WRITTEN BY THY PHAM AND DR. SWATHI There are more than hundreds of components found in the cannabis plant, all of which are being studied and understood more and more everyday. Although we’re becom...

Read more
The Ellementa Show: Human Design: Leading a Life Aligned with Who You Are with Dr. Swathi
Education

The Ellementa Show: Human Design: Leading a Life Aligned with Who You Are with Dr. Swathi

How can you bring your life into alignment? Learn how Human Design works to enhance your life and help you navigate through challenges and around obstacles to be the person you are meant to be. “H...

Read more
Endocrine Disruptors | What Are They and Why They Matter
Clean Beauty

Endocrine Disruptors | What Are They and Why They Matter

WRITTEN BY KRISTINA TELHAMI AND DR. SWATHI What products do you use everyday?When was the last time you checked their ingredients lists? When you are shopping, it is crucial to look at the products...

Read more
Reviews