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The Science Behind Adaptogens

The Science Behind Adaptogens

The Science Behind Adaptogens

The Science Behind Adaptogens

The Science Behind Adaptogens As we transition into the reflective months of fall, maintaining balance and resilience becomes essential. Adaptogens—powerful herbs and mushrooms—offer natural solu...

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Integrative Approaches to Easing Premenstrual Syndrome (PMS)
CBD

Integrative Approaches to Easing Premenstrual Syndrome (PMS)

Explore comprehensive and integrative strategies to ease your PMS journey. This blog delves into various approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, acupuncture, dietary ...

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Earth Month 2024: Advancing Holistic Health and Sustainability at Element Apothec
Inspiration

Earth Month 2024: Advancing Holistic Health and Sustainability at Element Apothec

This Earth Month, discover how Element Apothec merges eco-friendly practices with cutting-edge cannabinoid science to promote holistic health and environmental sustainability. Explore our innovativ...

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Acidic Cannabinoids 101
Cannabis

Acidic Cannabinoids 101

Acidic cannabinoids are the primary, unprocessed forms of cannabinoids found in cannabis. Examples of acidic cannabinoids are THCA and CBDA. The letter "A" indicates the presence of an acid. As a r...

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Should I Take Vitamin D?
Health

Should I Take Vitamin D?

It turns out that Vitamin D is actually not a vitamin at all, but a hormone. Our bodies cannot make Vitamin D, so we must get it from outside sources. Vitamin D helps our body absorb both calcium a...

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Microdosing Psychedelics
Health

Microdosing Psychedelics

Microdosing involves taking a very small (1/10-1/20 of  a full recreational dose) sub-perceptual (unnoticeable) dose of psychedelic substance. This is usually in the range of 0.1-0.5g for psilocybi...

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7 Hot Tips for Work-Life Balance
Health

7 Hot Tips for Work-Life Balance

Our work often takes precedence over the other things in our lives especially when technology makes workers accessible around the clock. Our drive for success can overpower and push aside needs for...

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CBD and Stretching
CBD

CBD and Stretching

In a lot of ways, cannabidiol (CBD) is a lot like stretching; it has a lot of potential benefits that many people swear by, and some of those potential benefits correlate with those related to stre...

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Flowers in Skincare
Clean Beauty

Flowers in Skincare

Flowers have long been used in skincare products for their numerous benefits. Depending on the type of flower and the extraction process, they can target common skin concerns including premature ag...

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How To Tell If Your CBD Is Working
CBD

How To Tell If Your CBD Is Working

Explore how to determine if CBD is working for you; from dosage adjustments to recognizing side effects.

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