Element Apothec Blog

CBD and Stretching

In a lot of ways, cannabidiol (CBD) is a lot like stretching; it has a lot of potential benefits that many people swear by, and some of those potential benefits correlate with those related to stre...

Behind the Rest Relax Recover Tincture

The Rest Relax and Recover tincture is composed of cannabinoids and other naturally based ingredients that aim to achieve overall body wellness. There are two dosage strengths that consumers can us...

Understanding Inflammation

Inflammation is a normal and healthy physiological reaction that is initiated by our immune system and can take place in a wide variety of regions or organs within the body. It can be triggered by ...

Medicinal Mushrooms | Cordyceps

As an adaptogen, cordyceps is a functional mushroom–like reishi, lion's mane, and chaga–that supports and enhances the body’s ability to regulate its response to stress from external factors. Altho...

Cannabis & Gut Health

The gut microbiota is responsible for helping to digest food and regulate the immune system. A healthy gut microbiota is essential for maintaining overall gut health. Dysfunction of the gut flora c...

mindbodygreen | What is CBN?

  REPOSTED FROM MINDBODYGREENDR. SWATHI FEATURED AS MEDICAL EXPERT CBN is formed after the Cannabis sativa (cannabis) plant is harvested as a degradation product of THC. When THC is exposed to exc...

International Women's Day | Cannabis & Women's Health

Ladies, it’s not easy for many of us out there. Whether you’re dealing with work, school, relationships, family problems, etc., it may feel like a new problem pops up right when you’ve solved the l...

Adaptogens 101

Adaptogens are ingredients in plants and mushrooms that may assist with overall well-being in the body. The term ‘adaptogen’ was first used by the Soviet Union in the mid 20th century to “physiolog...

CBD and Fitness

Many individuals do not know about the connection between CBD and fitness. CBD may be new to your pre-, post-, and recovery-workout routines as it can play a role in low- and high-intensity exercis...

Medicinal Mushrooms | Reishi

When I worked in the clinic, I used to look forward to seeing my patients every week. As an integrative health pharmacist, I had the opportunity to provide comprehensive medication therapy manageme...