Element Apothec Blog

Microdosing Psychedelics

Microdosing involves taking a very small (1/10-1/20 of  a full recreational dose) sub-perceptual (unnoticeable) dose of psychedelic substance. This is usually in the range of 0.1-0.5g for psilocybi...

7 Hot Tips for Work-Life Balance

Our work often takes precedence over the other things in our lives especially when technology makes workers accessible around the clock. Our drive for success can overpower and push aside needs for...

CBD and Stretching

In a lot of ways, cannabidiol (CBD) is a lot like stretching; it has a lot of potential benefits that many people swear by, and some of those potential benefits correlate with those related to stre...

Flowers in Skincare

Flowers have long been used in skincare products for their numerous benefits. Depending on the type of flower and the extraction process, they can target common skin concerns including premature ag...

5 Herbs for Mental Clarity + Focus

Discover ancient herbs like ashwagandha, CBD, and turmeric that boost cognitive function and combat stress.

What Does 'Eating the Rainbow' Really Mean?

Want to make some healthy changes? “Eating the rainbow”, a fundamental tip, involves consuming fruits and vegetables of multiple different colors every day. It is recommended that at mealtime, half...

5 Benefits of Citrus

Citrus fruits are among the most popular and widely consumed fruits in the world. They are packed with nutrients and vitamins, and they have many health benefits. In this post, we are going to disc...

Behind the Rest Relax Recover Tincture

The Rest Relax and Recover tincture is composed of cannabinoids and other naturally based ingredients that aim to achieve overall body wellness. There are two dosage strengths that consumers can us...

The Gut + Mind Connection

The term microbiome refers to all of the ‘good’ microorganisms (bacteria, viruses, and fungi) that live in the gastrointestinal (GI) tract. These microorganisms exist naturally within our bodies, a...

6 Reasons Why CBD May Not Be Working For You

Although many people swear by CBD as a staple in their health and wellness regimen, not everyone has experienced the full therapeutic potential of CBD products. However, there are many different un...