Element Apothec Blog

Integrative Approaches to Easing Premenstrual Syndrome (PMS)
Explore comprehensive and integrative strategies to ease your PMS journey. This blog delves into various approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, acupuncture, dietary ...
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CBD and Perimenopause & Menopause
For centuries, no one talked about women experiencing symptoms from perimenopause and menopause. No longer! The debilitating symptoms women experience during menopause are now a topic research and...
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