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A New Way to Take CBD | A CBD Patch

A New Way to Take CBD | A CBD Patch

A New Way to Take CBD | A CBD Patch
CBD

A New Way to Take CBD | A CBD Patch

WRITTEN BY GRETA JOHNSON AND DR. SWATHI What is CBD? Cannabidiol, also known as CBD, is one of over 100 compounds called, “cannabinoids.” CBD is a type of cannabinoid found in the cannabis plant, a...

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How to Incorporate CBD into Your Healthy Routine
CBD

How to Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. Making simple lifestyle changes to enhance self-car...

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CBD and Seniors
CBD

CBD and Seniors

Cannabidiol (CBD) has many potential benefits in adults of all ages including seniors. For instance, CBD may have sleep promoting, pain relieving, and zen-like properties (1-3). One reason this is ...

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Can I Take Cannabis Instead of Opioids to Treat Chronic Pain?
Cannabis

Can I Take Cannabis Instead of Opioids to Treat Chronic Pain?

  REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI Adults with chronic pain are often prescribed prescription pain medications, including opioids, for pain relief. However, there are risks to pain medicat...

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3 Tips to Get the Most Out of Your Next Workout
Health

3 Tips to Get the Most Out of Your Next Workout

WRITTEN BY THY PHAM AND DR. SWATHI Your body is constantly pushed through physical and mental limits during a workout. Are you taking the proper steps to making sure your body is cared for after ex...

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4 Tips to Improve Your Next Workout
Health

4 Tips to Improve Your Next Workout

WRITTEN BY THY PHAM AND DR. SWATHI When we exercise, we want results. But, the overwhelming list of workout methods and over-the-counter supplements makes it difficult to know where to start. To he...

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CBD & Exercise | Part II - Element Apothec
CBD

CBD & Exercise | Part II

WRITTEN BY DR. SWATHI As the second part of this two-part series delving into the relationship between cannabidiol (CBD) and exercise, let us continue the conversation with discussion of its impact...

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CBD & Exercise | Part I - Element Apothec
CBD

CBD & Exercise | Part I

WRITTEN BY DR. SWATHI Quarantine has really opened our eyes to what is most important: our family, our friends, our dreams and our health. In the new normal, you are probably wondering how CBD can ...

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