Skip to content
OsteoStrong: All About CBD for Wellness with Dr. Swathi & Davina Kaonohi of Element Apothec

OsteoStrong: All About CBD for Wellness with Dr. Swathi & Davina Kaonohi of Element Apothec

OsteoStrong: All About CBD for Wellness with Dr. Swathi & Davina Kaonohi of Element Apothec
CBD

OsteoStrong: All About CBD for Wellness with Dr. Swathi & Davina Kaonohi of Element Apothec

Watch this free webinar all about CBD! We demystify CBD, it's components, and it's uses in wellness. Sit back and learn as our experts educate you about what to look for in CBD products and how t...

Read more
Can I Take Cannabis Instead of Opioids to Treat Chronic Pain?
Cannabis

Can I Take Cannabis Instead of Opioids to Treat Chronic Pain?

  REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI Adults with chronic pain are often prescribed prescription pain medications, including opioids, for pain relief. However, there are risks to pain medicat...

Read more
Prebiotics and Probiotics | What Are They, And Should I be Taking Them?
Health

Prebiotics and Probiotics | What Are They, And Should I be Taking Them?

REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI It seems like everyone is talking about gut health these days, and it’s for a good reason. In a recent survey of 71,812 American adults, 61% said they expe...

Read more
The Ellementa Show: What Are Adaptogens and Why They Matter with Dr. Swathi
Education

The Ellementa Show: What Are Adaptogens and Why They Matter with Dr. Swathi

Adaptogens seem to be everywhere these days, from our coffees, to our protein powders, to our beauty products. But, what are adaptogens, and how do they work? How can you properly incorporate ada...

Read more
USA CBD Expo East: CBD in Healthcare: A Medical Professional's Perspective Panel
CBD

USA CBD Expo East: CBD in Healthcare: A Medical Professional's Perspective Panel

There are studies proving the wonders CBD can do for your health, but you might be unsure on how or what type to take. Because of that, USA CBD Expo 2021 reunites these medical experts in Atlanta...

Read more
Mangosteen fruit
Health

Mangosteen | The Queen of Tropical Fruit

WRITTEN BY TRANG TRAN AND DR. SWATHI Mangosteen is typically grown in Southeast Asian countries such as Malaysia, Indonesia, and Thailand. Sweet and sour in taste, it is a round, purple color fruit...

Read more
How To Ease Back Into Self Care
Health

How To Ease Back Into Self Care

WRITTEN BY RACHEL McCLUSKY As the world closed last year, it seemed that our only option was to lean into self care and tap into practices that helped us cope with the devastating state of our wo...

Read more
Intern Alumni Spotlight | Kristina Telhami, PharmD Candidate

Intern Alumni Spotlight | Kristina Telhami, PharmD Candidate

Name: Kristina TelhamiHometown: Riverside, CASchool: Keck Graduate Institute School of Pharmacy and Health SciencesLinkedIn: https://www.linkedin.com/in/kristina-telhami-510677139/Why Element Apoth...

Read more
Cooking Oils 101
Health

Cooking Oils 101

WRITTEN BY KRISTINA TELHAMI AND DR. SWATHI When it comes to cooking oils, there is a lot of confusion about which oils to use and at what specific temperature to cook with them. Not all oils are cr...

Read more
The Ellementa Show: Human Design for Better Digestion with Dr. Swathi
Education

The Ellementa Show: Human Design for Better Digestion with Dr. Swathi

We all know that what you eat is important. But, when you eat, how you eat, and what environment you eat in may be just as important. How’s your gut? What are your eating habits like? When it comes...

Read more