Element Apothec Blog
Sugar, You're Going Down | Sweetners: The Good, The Bad, & The Ugly
WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI Are you the type of person that has to have something sweet after a nice savory meal? Do you go for the cookies and cakes when you need a little junk...
Read moreFrequently Asked Questions with Dr. Swathi - FAQ #9: Why Use Broad Spectrum Hemp Extract?
Broad spectrum hemp oil extracts make CBD more readily absorbed and bioavailable. Because of the way the various cannabinoids, terpenes, and essential oils are extracted from the plant interact wit...
Read more3 Tips to Get the Most Out of Your Next Workout
WRITTEN BY THY PHAM AND DR. SWATHI Your body is constantly pushed through physical and mental limits during a workout. Are you taking the proper steps to making sure your body is cared for after ex...
Read moreWRITTEN BY TRANG TRAN AND DR. SWATHI Popular as a fitness supplement and commonly used in those on a ketogenic diet, you may have run into medium-chain triglycerides, or MCT oil, while at health fo...
Read moreBrand Ambassador of the Month | Kristina Telhami
Welcome to our very first "Brand Ambassador of the Month" Spotlight! This month, we caught up with Brand Ambassador Kristina Telhami, a Pharmacy student living in Southern California, to learn a li...
Read moreMindfulness Meditation | Because You Deserve It
WRITTEN BY MADISON SCHMIDT AND DR. SWATHI In today’s world, it is so easy to become distracted. Going to work and checking things off our “to-do” list keeps us so preoccupied that sometimes we forg...
Read moreFrequently Asked Questions with Dr. Swathi - FAQ #7: What Are Cannabinoids?
Cannabis contains countless compounds, over 100 of which have been identified as cannabinoids. CBD and THC are considered the major cannabinoids found in cannabis, as they are usually available in...
Read moreWe Are Not Sugarcoating It | Our Gut Microbiome & Alcohol
WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI “Happy Hour?” Your friend asks the inevitable question on a Friday afternoon after a long week at work. Wine, spirits, beer; you name it. But, what e...
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