Element Apothec Blog

6 Reasons Why CBD May Not Be Working For You

Although many people swear by CBD as a staple in their health and wellness regimen, not everyone has experienced the full therapeutic potential of CBD products. However, there are many different un...

9 Herbs for Sexual Wellness

Sexual wellness plays an important part of overall health, and is one of the first areas that can get easily neglected. Although the first thought on this topic is about sex life, there is more to ...

4 Ways To Unwind At the End of a Long Day

In today's society, schedules are busy, and hours are lengthy. "The hustle" is often glorified in our culture. However, if you work hard all the time and don't give your body a chance to rest, you ...

Understanding Inflammation

Inflammation is a normal and healthy physiological reaction that is initiated by our immune system and can take place in a wide variety of regions or organs within the body. It can be triggered by ...

Cannabis & Gut Health

The gut microbiota is responsible for helping to digest food and regulate the immune system. A healthy gut microbiota is essential for maintaining overall gut health. Dysfunction of the gut flora c...

Herbs for Menopause

Because menopause is a completely natural process, treatments have a tendency to focus on symptomatic management. Traditional pharmacological drug therapies are in fact an option for women–specific...

International Women's Day | Cannabis & Women's Health

Ladies, it’s not easy for many of us out there. Whether you’re dealing with work, school, relationships, family problems, etc., it may feel like a new problem pops up right when you’ve solved the l...

Benefits of Peppermint

In both Europe and North America, the herb peppermint grows naturally as a hybrid between winter mint and spearmint. There are health benefits of using peppermint leaves and essential oil. The flow...

Hot Tips for Dry January

When the New Year arrives, many of us find ourselves committing to new habits and attempting to give up old ones that no longer serve us. Making resolutions signifies our desire to take steps forwa...

Medical Advisory Board Spotlight | Dr. Marvin Singh on 5 Tips For Optimal Gut Health

Gut Health 101 From An Integrative Gastroenterologist Gut health is all the rage these days…and for very good reason! I guess we should first explain why gut health is so important. The reason why ...