Element Apothec Blog

Why CBD Should Be a Part of Your Daily Winter Routine

Sticking to a health regimen in our busy lives is a challenge. You may be skeptical of CBD, what it is and what it might do for you. However CBD can offer many benefits to our well-being without th...

Self-Care This Holiday Season

As the weather gets colder and the holiday season fills up our calendars with dinners and events, it is still important to prioritize the most important person in your life: yourself. It is normal ...

Curcumin 101

Turmeric has recently been all the rage from the medical and scientific, to the consumer worlds. The medicinal properties of turmeric are the source of curcumin and have been known and used for tho...

Daily Activities and Habits for Holiday Stress

Stress is a major problem in our society today, it can change our bodies physically, change our mind emotionally, and therefore impact our relationships and how we interact with others. Unfortunate...

How to Beat the Winter Blues

As the days get shorter, many people find themselves feeling seasonal sadness or winter blues. If that’s you, you’re not alone. Episodes typically begin in late fall and end during spring months wh...

The Ensemble Effect (aka The Entourage Effect)

WRITTEN BY CAROLINE CASSOL AND DR. SWATHI What is the entourage or ensemble effect and how does it relate to cannabis?  More recently, these terms, entourage effect and ensemble effect, have been ...

How to Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. Making simple lifestyle changes to enhance self-car...

CBD and Seniors

Cannabidiol (CBD) has many potential benefits in adults of all ages including seniors. For instance, CBD may have sleep promoting, pain relieving, and zen-like properties (1-3). One reason this is ...

2018 Farm Bill | What Is It and Why It Matters

Why is the 2018 Farm Bill important? Find out...

Green Entrepreneur | How Turmeric Benefits the Endocannabinoid System

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI Although the bright, aromatic spice is all the rage these days, it has been used for centuries across the world. And there's good reas...