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Sulfates and Parabens | What Are They and Are They Bad For You

Sulfates and Parabens | What Are They and Are They Bad For You

Sulfates and Parabens | What Are They and Are They Bad For You
Clean Beauty

Sulfates and Parabens | What Are They and Are They Bad For You

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI What are sulfates and parabens? With sulfate and paraben free products emerging on shelves, the questions have been sparked: What are sulfates and parabe...

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Cinnamon | From the Kitchen to Chronic Disease
Health

Cinnamon | From the Kitchen to Chronic Disease

WRITTEN BY TRANG TRAN AND DR. SWATHI What is cinnamon and what are the different kinds? Cinnamon is obtained from the inner bark of trees from the genus Cinnamomum. Cinnamomum loureirii is known ...

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Intern Spotlight | Stephany Flores, PharmD Candidate
Health

Intern Spotlight | Stephany Flores, PharmD Candidate

Name: Stephany Flores  Hometown: Houston, TexasSchool: Texas Southern University College of PharmacyLinkedIn: www.linkedin.com/in/stephanyfloresTSU Why Element Apothec: I love how Element Apothec t...

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How To Use a CBD Tincture for Wellness
CBD

How To Use a CBD Tincture for Wellness

WRITTEN BY DR. SWATHI With the rise of CBD products, it is natural to have questions about the different ways to consume it. While cannabinoids, like CBD, have been researched for many conditions, ...

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FODMAPs in Food | Friend or Foe?
Health

FODMAPs in Food | Friend or Foe?

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI Have you felt bloated or uncomfortable after eating certain foods? These foods could be high in FODMAPs and could be the reason behind why your stoma...

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Intern Spotlight | Melanie Flores, PharmD Candidate
Health

Intern Spotlight | Melanie Flores, PharmD Candidate

Name: Melanie FloresHometown: Las Vegas, NevadaSchool: Oregon State University/ Oregon Health and Sciences University(OSU/OHSU) LinkedIn: https://www.linkedin.com/in/melanie-flores-bb3a351a0/Why El...

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What Is CBD? | A Brief Overview
Cannabis

What Is CBD? | A Brief Overview

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI CBD is something many of you have probably seen in the stores, but what actually is it? Why has it become so popular? CBD is an active compound in t...

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Dr. Marvin Singh's Top 5 Tips On How To Detox Using Your Gut Microbiome
Health

Dr. Marvin Singh's Top 5 Tips On How To Detox Using Your Gut Microbiome

REPOSTED FROM DR. MARVIN SINGH, MDWRITTEN BY DR. MARVIN SINGH, MD Detoxing is a big topic these days. Everyone wants to know how to detox. But what does it really mean to detox? Well, it means g...

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Dr. Marvin Singh's Top 3 Mind Healing Herbs
Health

Dr. Marvin Singh's Top 3 Mind Healing Herbs

REPOSTED FROM DR. MARVIN SINGH, MDWRITTEN BY DR. MARVIN SINGH, MD   Wouldn’t it be great if nature made some plants that could calm our nerves without making us feel like we were on drugs? Some...

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Dr. Marvin Singh's 5-Minute Gut Healing Meditation
Health

Dr. Marvin Singh's 5-Minute Gut Healing Meditation

REPOSTED FROM DR. MARVIN SINGH, MDWRITTEN BY DR. MARVIN SINGH, MD Wait….what??!! How can a meditation be gut healing? Am I serious? The answer is a resounding YES! Stress reduction is a corner...

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