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5 Benefits of CBD in Skincare

5 Benefits of CBD in Skincare

5 Benefits of CBD in Skincare
CBD

5 Benefits of CBD in Skincare

WRITTEN BY JESSIE PHIPPS AND DR. SWATHI CBD, or cannabidiol, can be an effective, natural solution to many of the most common skincare problems, from acne to wrinkles to dry skin. CBD can be an exc...

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What's the Difference? | CBD vs. THC – Part I
Cannabis

What's the Difference? | CBD vs. THC – Part I

WRITTEN BY JESSIE PHIPPS AND DR. SWATHI Both cannabidiol (CBD) and tetrahydrocannabinol (THC) are known as phytocannabinoids, or cannabinoids found in the cannabis plant. They are two of the most a...

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How to Incorporate CBD into Your Healthy Routine
CBD

How to Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. Making simple lifestyle changes to enhance self-car...

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The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi
Health

The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi

On this episode of “The Ellementa Show,” we’ll be spilling the tea about matcha. From its rich and illustrious history to its incredible health benefits, matcha has taken the western world by storm...

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CBD and Seniors
CBD

CBD and Seniors

Cannabidiol (CBD) has many potential benefits in adults of all ages including seniors. For instance, CBD may have sleep promoting, pain relieving, and zen-like properties (1-3). One reason this is ...

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CBD & CBN and Sleep
CBD

CBD & CBN and Sleep

WRITTEN BY TRANG TRAN AND DR. SWATHI Sleep is an undeniable part of a healthy lifestyle. It contributes to many aspects of daily living like our energy levels, cognitive ability, and metabolic func...

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Can CBD Get You High?
CBD

Can CBD Get You High?

WRITTEN BY CAROLINE CASSOL AND DR. SWATHI Short answer: No. What is the difference: CBD vs. THC? CBD is one of the many cannabinoids found within cannabis. But, it is not responsible for eliciting...

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Can CBD Cause Me To Fail My Drug Test?
Cannabis

Can CBD Cause Me To Fail My Drug Test?

WRITTEN BY MELANIE FLORES AND DR. SWATHI Short answer: Maybe–it depends. Cannabidiol (CBD) tinctures have been studied in sleep, stress, mood, and focus. As utilizing these tinctures can provide wo...

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Element Apothec How To: Self Love
Health

Element Apothec How To: Self Love

WRITTEN BY TESSIE TRACEY Often times the word self love can bring up a lot of different emotions. Maybe it’s uncomfortable to dive into the things you love about yourself, maybe it feels cliche, or...

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The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi
Education

The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi

What is the Sacred Feminine?  How can you tap into that energy, that space, that mindset, that state of being, to manifest great things in your life?  In this week’s show, we are joined by 10-time ...

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