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Article: The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi

The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi
Health

The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi

On this episode of “The Ellementa Show,” we’ll be spilling the tea about matcha. From its rich and illustrious history to its incredible health benefits, matcha has taken the western world by storm. Whether it is in your morning matcha latte or your next scoop of ice cream, matcha is here to stay.

This webinar will be presented with integrative health pharmacist and matcha maven, Dr. Swathi Varanasi, who will tell us more about this botanical called matcha and how you could make it part of your daily routine.

To watch this episode, click here.

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CBD and Seniors
CBD

CBD and Seniors

Cannabidiol (CBD) has many potential benefits in adults of all ages including seniors. For instance, CBD may have sleep promoting, pain relieving, and zen-like properties (1-3). One reason this is ...

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How to Incorporate CBD into Your Healthy Routine
CBD

How to Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. Making simple lifestyle changes to enhance self-car...

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