Element Apothec Blog
The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi
What is the Sacred Feminine? How can you tap into that energy, that space, that mindset, that state of being, to manifest great things in your life? In this week’s show, we are joined by 10-time ...
Read moreRoyal Jelly | Golden Food for Queen Bee
WRITTEN BY TRANG TRAN AND DR. SWATHI What is apitherapy? Apitherapy is a type of alternative medicine that uses many natural products from honeybees, such as honey, propolis, bee venom, bee pollen...
Read moreUnderstanding Hypnosis | More Than What Meets the Eye
When hypnosis comes to mind, you may think of a hypnotist with their hypnosis spiral and swinging pendulum. While these are tools that historically were used in hypnosis, there is so much more to i...
Read moreGreen Entrepreneur | How Turmeric Benefits the Endocannabinoid System
REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI Although the bright, aromatic spice is all the rage these days, it has been used for centuries across the world. And there's good reas...
Read moreTop 10 Benefits of CBD Topicals
WRITTEN BY TRANG TRAN AND DR. SWATHI Cannabidiol (CBD) topicals, which come in many forms including lotions, oils, balms, serums, patches, and salves, penetrate the skin and work with the body’s en...
Read moreSea Vegetables | Oceans of Nutrients
WRITTEN BY TRANG TRAN AND DR. SWATHI Southeast Asian countries such as Korea, Japan, and parts of China consume the greatest proportion of seaweed, also known as marine algae. Although seaweed is g...
Read moreHow CBD Can Help You Achieve Your New Years Resolutions
WRITTEN BY MELANIE FLORES AND DR. SWATHI Setting a New Years Resolution can help one incorporate a routine into their daily lives that promotes their greater well-being. Year after year one of the ...
Read moreGreen Entrepreneur | Is Matcha Better for You Than Coffee?
REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI One of the many reasons I look forward to waking up every morning: matcha. Researchers agree that finely ground green tea leaves (...
Read moreJanuary | National CBD Awareness Month
WRITTEN BY CAROLINE CASSOL AND DR. SWATHI January is National CBD Awareness Month. CBD has made its way into the medicinal spotlight (finally!), yet not everyone is familiar with how it works and w...
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