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The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi

The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi

The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi
Education

The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi

What is the Sacred Feminine?  How can you tap into that energy, that space, that mindset, that state of being, to manifest great things in your life?  In this week’s show, we are joined by 10-time ...

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Royal Jelly | Golden Food for Queen Bee
Health

Royal Jelly | Golden Food for Queen Bee

WRITTEN BY TRANG TRAN AND DR. SWATHI What is apitherapy? Apitherapy is a type of alternative medicine that uses many natural products from honeybees, such as honey, propolis, bee venom, bee pollen...

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What Is a CBD Tincture?
CBD

What Is a CBD Tincture?

WRITTEN BY TRANG TRAN AND DR. SWATHI A cannabidiol (CBD) tincture is a type of cannabinoid formulation suspended in a solution of alcohol (eg. glycerin, ethanol) or oil (eg. MCT oil, olive oil, hem...

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Understanding Hypnosis | More Than What Meets the Eye
Health

Understanding Hypnosis | More Than What Meets the Eye

When hypnosis comes to mind, you may think of a hypnotist with their hypnosis spiral and swinging pendulum. While these are tools that historically were used in hypnosis, there is so much more to i...

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Green Entrepreneur | How Turmeric Benefits the Endocannabinoid System
Health

Green Entrepreneur | How Turmeric Benefits the Endocannabinoid System

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI Although the bright, aromatic spice is all the rage these days, it has been used for centuries across the world. And there's good reas...

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Top 10 Benefits of CBD Topicals
CBD

Top 10 Benefits of CBD Topicals

WRITTEN BY TRANG TRAN AND DR. SWATHI Cannabidiol (CBD) topicals, which come in many forms including lotions, oils, balms, serums, patches, and salves, penetrate the skin and work with the body’s en...

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Sea Vegetables | Oceans of Nutrients
Health

Sea Vegetables | Oceans of Nutrients

WRITTEN BY TRANG TRAN AND DR. SWATHI Southeast Asian countries such as Korea, Japan, and parts of China consume the greatest proportion of seaweed, also known as marine algae. Although seaweed is g...

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How CBD Can Help You Achieve Your New Years Resolutions
Cannabis

How CBD Can Help You Achieve Your New Years Resolutions

WRITTEN BY MELANIE FLORES AND DR. SWATHI Setting a New Years Resolution can help one incorporate a routine into their daily lives that promotes their greater well-being. Year after year one of the ...

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Green Entrepreneur | Is Matcha Better for You Than Coffee?
Health

Green Entrepreneur | Is Matcha Better for You Than Coffee?

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI One of the many reasons I look forward to waking up every morning: matcha. Researchers agree that finely ground green tea leaves (...

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January | National CBD Awareness Month
CBD

January | National CBD Awareness Month

WRITTEN BY CAROLINE CASSOL AND DR. SWATHI January is National CBD Awareness Month. CBD has made its way into the medicinal spotlight (finally!), yet not everyone is familiar with how it works and w...

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