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The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi

The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi

The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi
Health

The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi

On this episode of “The Ellementa Show,” we’ll be spilling the tea about matcha. From its rich and illustrious history to its incredible health benefits, matcha has taken the western world by storm...

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CBD and Seniors
CBD

CBD and Seniors

Cannabidiol (CBD) has many potential benefits in adults of all ages including seniors. For instance, CBD may have sleep promoting, pain relieving, and zen-like properties (1-3). One reason this is ...

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CBD & CBN and Sleep
CBD

CBD & CBN and Sleep

WRITTEN BY TRANG TRAN AND DR. SWATHI Sleep is an undeniable part of a healthy lifestyle. It contributes to many aspects of daily living like our energy levels, cognitive ability, and metabolic func...

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The Endocannabinoid System 101
Cannabis

The Endocannabinoid System 101

WRITTEN BY TRANG TRAN AND DR. SWATHI The endocannabinoid system (ECS) is involved in various processes including learning and memory, pain, inflammation, appetite regulation, digestion, energy bala...

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Can CBD Get You High?
CBD

Can CBD Get You High?

WRITTEN BY CAROLINE CASSOL AND DR. SWATHI Short answer: No. What is the difference: CBD vs. THC? CBD is one of the many cannabinoids found within cannabis. But, it is not responsible for eliciting...

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Can CBD Cause Me To Fail My Drug Test?
Cannabis

Can CBD Cause Me To Fail My Drug Test?

WRITTEN BY MELANIE FLORES AND DR. SWATHI Short answer: Maybe–it depends. Cannabidiol (CBD) tinctures have been studied in sleep, stress, mood, and focus. As utilizing these tinctures can provide wo...

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Element Apothec How To: Self Love
Health

Element Apothec How To: Self Love

WRITTEN BY TESSIE TRACEY Often times the word self love can bring up a lot of different emotions. Maybe it’s uncomfortable to dive into the things you love about yourself, maybe it feels cliche, or...

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Royal Jelly | Golden Food for Queen Bee
Health

Royal Jelly | Golden Food for Queen Bee

WRITTEN BY TRANG TRAN AND DR. SWATHI What is apitherapy? Apitherapy is a type of alternative medicine that uses many natural products from honeybees, such as honey, propolis, bee venom, bee pollen...

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What Is a CBD Tincture?
CBD

What Is a CBD Tincture?

WRITTEN BY TRANG TRAN AND DR. SWATHI A cannabidiol (CBD) tincture is a type of cannabinoid formulation suspended in a solution of alcohol (eg. glycerin, ethanol) or oil (eg. MCT oil, olive oil, hem...

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Understanding Hypnosis | More Than What Meets the Eye
Health

Understanding Hypnosis | More Than What Meets the Eye

When hypnosis comes to mind, you may think of a hypnotist with their hypnosis spiral and swinging pendulum. While these are tools that historically were used in hypnosis, there is so much more to i...

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