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4 Ways To Unwind At the End of a Long Day

4 Ways To Unwind At the End of a Long Day

4 Ways To Unwind At the End of a Long Day
CBD

4 Ways To Unwind At the End of a Long Day

In today's society, schedules are busy, and hours are lengthy. "The hustle" is often glorified in our culture. However, if you work hard all the time and don't give your body a chance to rest, you ...

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Medicinal Mushrooms | Chaga
Health

Medicinal Mushrooms | Chaga

Like lion's mane, chaga too has a distinct appearance; it has been described by many as looking like a mound of charcoal rather than looking like a stereotypical capped mushroom. Currently in its p...

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Understanding Inflammation
CBD

Understanding Inflammation

Inflammation is a normal and healthy physiological reaction that is initiated by our immune system and can take place in a wide variety of regions or organs within the body. It can be triggered by ...

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Tips for Surviving Daylight Savings Time Change
Health

Tips for Surviving Daylight Savings Time Change

A healthy circadian rhythm is necessary for our body to function properly. Circadian rhythms are our “internal clocks” that help regulate our sleep, eating patterns, and body temperature. With dayl...

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Medicinal Mushrooms | Cordyceps
Health

Medicinal Mushrooms | Cordyceps

As an adaptogen, cordyceps is a functional mushroom–like reishi, lion's mane, and chaga–that supports and enhances the body’s ability to regulate its response to stress from external factors. Altho...

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Cannabis & Gut Health
Health

Cannabis & Gut Health

The gut microbiota is responsible for helping to digest food and regulate the immune system. A healthy gut microbiota is essential for maintaining overall gut health. Dysfunction of the gut flora c...

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Herbs for Menopause
Health

Herbs for Menopause

Because menopause is a completely natural process, treatments have a tendency to focus on symptomatic management. Traditional pharmacological drug therapies are in fact an option for women–specific...

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mindbodygreen | What is CBN?
Cannabis

mindbodygreen | What is CBN?

  REPOSTED FROM MINDBODYGREENDR. SWATHI FEATURED AS MEDICAL EXPERT CBN is formed after the Cannabis sativa (cannabis) plant is harvested as a degradation product of THC. When THC is exposed to exc...

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International Women's Day | Cannabis & Women's Health
CBD

International Women's Day | Cannabis & Women's Health

Ladies, it’s not easy for many of us out there. Whether you’re dealing with work, school, relationships, family problems, etc., it may feel like a new problem pops up right when you’ve solved the l...

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National Sleep Awareness Month | Herbs for Sleep
Health

National Sleep Awareness Month | Herbs for Sleep

It's always a perfect time to build healthy new habits. We can start by building healthy sleeping habits and a sleep schedule. Every bodily function depends on sleep, including our capacity to figh...

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