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Spirulina | Superfood to Superstar

Spirulina | Superfood to Superstar

Spirulina | Superfood to Superstar
Gut Health

Spirulina | Superfood to Superstar

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI What is spirulina? Spirulina is a blue-green algae or cyanobacteria. Most recently, it has gained popularity with its use in smoothies and juices (to...

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Aloe Vera | The Miracle Plant
Clean Beauty

Aloe Vera | The Miracle Plant

  WRITTEN BY TRANG TRAN AND DR. SWATHI What is aloe vera? The aloe vera plant belongs to the Liliaceae family and originates from southern and eastern Africa. It is a perennial, succulent plant tha...

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What You Need To Know About Blue Light
Health

What You Need To Know About Blue Light

WRITTEN BY KRISTINA TELHAMI AND DR. SWATHI What is blue light? If you’re reading this, the device you are using right now is probably emitting some blue light. Blue light is part of the visible lig...

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Cacao | Nature’s Chocolate
Health

Cacao | Nature’s Chocolate

WRITTEN BY TRANG TRAN AND DR. SWATHI There is so much hype around cacao, but what exactly is it? What benefits does it have? Read on to answer those questions and learn about the wonder that is nat...

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What’s the Difference? | CBD vs. CBG
Cannabis

What’s the Difference? | CBD vs. CBG

WRITTEN BY THY PHAM AND DR. SWATHI There are more than hundreds of components found in the cannabis plant, all of which are being studied and understood more and more everyday. Although we’re becom...

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The Ellementa Show: Human Design: Leading a Life Aligned with Who You Are with Dr. Swathi
Education

The Ellementa Show: Human Design: Leading a Life Aligned with Who You Are with Dr. Swathi

How can you bring your life into alignment? Learn how Human Design works to enhance your life and help you navigate through challenges and around obstacles to be the person you are meant to be. “H...

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Endocrine Disruptors | What Are They and Why They Matter
Clean Beauty

Endocrine Disruptors | What Are They and Why They Matter

WRITTEN BY KRISTINA TELHAMI AND DR. SWATHI What products do you use everyday?When was the last time you checked their ingredients lists? When you are shopping, it is crucial to look at the products...

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The More the Moringa, The Better
Clean Beauty

The More the Moringa, The Better

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI Our products have a vast range of clean, plant-derived ingredients. In particular, moringa is found in our luxurious orange-hued facial serum, Belle ...

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The Life Group LA Webinar: Botanicals & CBD with Dr. Swathi Varanasi, PharmD
CBD

The Life Group LA Webinar: Botanicals & CBD with Dr. Swathi Varanasi, PharmD

How can we use herbs to help us live our best lives? Join Integrative Health Pharmacist, Dr. Swathi Varanasi, as she presents information on the top eastern and western herbs that can provide us ...

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Tea Time | What's In Your Cup?
Health

Tea Time | What's In Your Cup?

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI If you are anything like me, walking into a tea shop or down the tea aisle at the grocery store can be overwhelming. There are so many tea types, flavors, ...

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