
The Benefits of Hot Sauna & Cold Plunge
WRITTEN BY SHALINI RANA AND DR. SWATHI We all have those busy weeks that leave us feeling completely drained by the time Friday rolls around. But...
Read moreThe words “functional,” “adaptogen,” and “nootropic” are frequently thrown around in the wellness space. While the latter two both terms include a ...
Read moreCannabinoids have been of particular interest in recent years due to the potential benefits for patients' mood. Although many would think that can...
Read moreThere are many passionate parties in the cannabis space, each eager to implement a cannabis program into the community in their own way. Cultural a...
Read moreGut Health 101 From An Integrative Gastroenterologist Gut health is all the rage these days…and for very good reason! I guess we should first expla...
Read moreIn conclusion, shea butter has a lot of benefits within it that could help us with a multitude of problems–especially this time of year. With its v...
Read moreSticking to a health regimen in our busy lives is a challenge. You may be skeptical of CBD, what it is and what it might do for you. However CBD ca...
Read moreAs chilly winter days approach, we have to prepare for a lot more than adjusting our sleep schedules. It’s time to swap our iced beverages for hot ...
Read moreAs the weather gets colder and the holiday season fills up our calendars with dinners and events, it is still important to prioritize the most impo...
Read moreTurmeric has recently been all the rage from the medical and scientific, to the consumer worlds. The medicinal properties of turmeric are the sourc...
Read moreA good skincare routine is important to keep our skin looking young and healthy as we age. This routine may include topical products that replenish...
Read moreWhen it comes to getting through cold and flu season, or even just being healthy in general, it is important to keep your immune system in tip top ...
Read moreElement Apothec partners with Thai luxury resort, The Beach Samui, to integrate cannabinoid-infused products into the resort experience Woodland Hi...
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