The Benefits of Hot Sauna & Cold Plunge

The Benefits of Hot Sauna & Cold Plunge

WRITTEN BY SHALINI RANA AND DR. SWATHI We all have those busy weeks that leave us feeling completely drained by the time Friday rolls around. But...

DoubleBlind Magazine | Nootropic Mushrooms: The Fungi That Build Better Brains

The words “functional,” “adaptogen,” and “nootropic” are frequently thrown around in the wellness space. While the latter two both terms include a ...

5 Plants with Cannabinoids – That Are Not Cannabis

Cannabinoids have been of particular interest in recent years due to the potential benefits for patients' mood. Although many would think that can...

Cannabis and Society

There are many passionate parties in the cannabis space, each eager to implement a cannabis program into the community in their own way. Cultural a...

Medical Advisory Board Spotlight | Dr. Marvin Singh on 5 Tips For Optimal Gut Health

Gut Health 101 From An Integrative Gastroenterologist Gut health is all the rage these days…and for very good reason! I guess we should first expla...

4 Reasons to Use Shea Butter

In conclusion, shea butter has a lot of benefits within it that could help us with a multitude of problems–especially this time of year. With its v...

Why CBD Should Be a Part of Your Daily Winter Routine

Sticking to a health regimen in our busy lives is a challenge. You may be skeptical of CBD, what it is and what it might do for you. However CBD ca...

Your Winter Skincare Regimen

As chilly winter days approach, we have to prepare for a lot more than adjusting our sleep schedules. It’s time to swap our iced beverages for hot ...

Self-Care This Holiday Season

As the weather gets colder and the holiday season fills up our calendars with dinners and events, it is still important to prioritize the most impo...

Curcumin 101

Turmeric has recently been all the rage from the medical and scientific, to the consumer worlds. The medicinal properties of turmeric are the sourc...

Vitamin E in Skincare

A good skincare routine is important to keep our skin looking young and healthy as we age. This routine may include topical products that replenish...

6 Immune-Boosting Herbs

When it comes to getting through cold and flu season, or even just being healthy in general, it is important to keep your immune system in tip top ...

Hemp-Derived Wellness and Beauty Brand, Element Apothec, Enters Southeast Asian Market

Element Apothec partners with Thai luxury resort, The Beach Samui, to integrate cannabinoid-infused products into the resort experience Woodland Hi...