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CBD & CBN and Sleep

CBD & CBN and Sleep

CBD & CBN and Sleep
CBD

CBD & CBN and Sleep

WRITTEN BY TRANG TRAN AND DR. SWATHI Sleep is an undeniable part of a healthy lifestyle. It contributes to many aspects of daily living like our energy levels, cognitive ability, and metabolic func...

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Can CBD Cause Me To Fail My Drug Test?
Cannabis

Can CBD Cause Me To Fail My Drug Test?

WRITTEN BY MELANIE FLORES AND DR. SWATHI Short answer: Maybe–it depends. Cannabidiol (CBD) tinctures have been studied in sleep, stress, mood, and focus. As utilizing these tinctures can provide wo...

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The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi
Education

The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi

What is the Sacred Feminine?  How can you tap into that energy, that space, that mindset, that state of being, to manifest great things in your life?  In this week’s show, we are joined by 10-time ...

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Royal Jelly | Golden Food for Queen Bee
Health

Royal Jelly | Golden Food for Queen Bee

WRITTEN BY TRANG TRAN AND DR. SWATHI What is apitherapy? Apitherapy is a type of alternative medicine that uses many natural products from honeybees, such as honey, propolis, bee venom, bee pollen...

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Understanding Hypnosis | More Than What Meets the Eye
Health

Understanding Hypnosis | More Than What Meets the Eye

When hypnosis comes to mind, you may think of a hypnotist with their hypnosis spiral and swinging pendulum. While these are tools that historically were used in hypnosis, there is so much more to i...

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Green Entrepreneur | How Turmeric Benefits the Endocannabinoid System
Health

Green Entrepreneur | How Turmeric Benefits the Endocannabinoid System

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI Although the bright, aromatic spice is all the rage these days, it has been used for centuries across the world. And there's good reas...

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Sea Vegetables | Oceans of Nutrients
Health

Sea Vegetables | Oceans of Nutrients

WRITTEN BY TRANG TRAN AND DR. SWATHI Southeast Asian countries such as Korea, Japan, and parts of China consume the greatest proportion of seaweed, also known as marine algae. Although seaweed is g...

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Green Entrepreneur | Is Matcha Better for You Than Coffee?
Health

Green Entrepreneur | Is Matcha Better for You Than Coffee?

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI One of the many reasons I look forward to waking up every morning: matcha. Researchers agree that finely ground green tea leaves (...

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Cinnamon | From the Kitchen to Chronic Disease
Health

Cinnamon | From the Kitchen to Chronic Disease

WRITTEN BY TRANG TRAN AND DR. SWATHI What is cinnamon and what are the different kinds? Cinnamon is obtained from the inner bark of trees from the genus Cinnamomum. Cinnamomum loureirii is known ...

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FODMAPs in Food | Friend or Foe?
Health

FODMAPs in Food | Friend or Foe?

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI Have you felt bloated or uncomfortable after eating certain foods? These foods could be high in FODMAPs and could be the reason behind why your stoma...

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