The Ellementa Show: What Are Adaptogens and Why They Matter with Dr. Swathi
Adaptogens seem to be everywhere these days, from our coffees, to our protein powders, to our beauty products. But, what are adaptogens, and how do they work? How can you properly incorporate adaptogens into your daily wellness routine? What forms do adaptogens come in? These questions and more will be answered in this webinar with Integrative Health Pharmacist, Dr. Swathi Varanasi. Join us to learn more about these incredible botanicals and how you could incorporate them into your daily routine.