CBD

Frequently Asked Questions with Dr. Swathi - FAQ #1: What is CBD?

CBD

Frequently Asked Questions with Dr. Swathi - FAQ #1: What is CBD?

CBD or cannabidiol is one of over 100 compounds found in the cannabis plant. It is found in both hemp and marijuana plants, but it is found at much...

5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing

The three main blockages that prevent us from taking the objective information we know and implementing into our daily lives are unsupportive envi...

Education

Reflecting on American Pharmacist Month with Dr. Swathi

WRITTEN BY DR. SWATHIThe leaves changing colors and the smell of pumpkin spice in the crisp air mean one thing: it’s October. Apart from these sea...

Savor the Flavor: Marijuana & Mindful Attention

WRITTEN BY DR. SWATHI Let’s be real. When was the last time we really savored the moment? Apart from the definition of savoring we are familiar ...

He’s Just Not That Into Flu: Echinacea & The Endocannabinoid System

WRITTEN BY DR. SWATHI It’s that time of year again: cold and flu season. As an Integrative Health Pharmacist, one of the questions customers ask ...

When It Matters | Significant Interactions with Cannabis

WRITTEN BY DR. SWATHI “Does cannabis interact with any of my medications?” This elusive question is much more complicated to answer with the limite...

CBD

CBD & Exercise | Part II

WRITTEN BY DR. SWATHI As the second part of this two-part series delving into the relationship between cannabidiol (CBD) and exercise, let us conti...

CBD

CBD & Exercise | Part I

WRITTEN BY DR. SWATHI Quarantine has really opened our eyes to what is most important: our family, our friends, our dreams and our health. In the n...

Education

Take a Bite Out of Summer | Carotenoids

WRITTEN BY DR. SWATHI There is nothing quite like a bite of watermelon on a balmy summer day.It is so refreshing, but what makes it so nutritious? ...

Education

The Best Version of You

WRITTEN BY DR. SWATHI Let’s face it, these times are tough. What can we do to relieve our stress? As an Integrative Health Pharmacist, I am passion...

Clean Beauty

What You Put On Your Body Is As Important As What You Put In It

WRITTEN BY DAVINA KAONOHIWe all know that what we put in our bodies has a major impact on our wellness but what you put on your body also has a gre...

Cannabis

The History of Hemp | Part 2

WRITTEN BY DAVINA KAONOHIThe Challenging Path to Legalization The propaganda around cannabis began to surface in the early 1900's as a product of A...

Cannabis

The History of Hemp | Part 1

WRITTEN BY DAVINA KAONOHI While decades of cannabis prohibition may lead you to believe that hemp and the therapeutic benefits of CBD are a more re...