The Ellementa Show: Intro to Ayurveda and Ayurvedic Nutrition with Dr. Swathi

We’re bringing back Dr. Swathi for more wellness wisdom!

In these times, it’s natural to wonder what other modalities apart from western medicine could be the right fit for you. Enter: Ayurveda, an ancient methodology of medicine that emphasizes the promotion of preventative strategies and health maintenance.

Integrative Health Pharmacist & Medical Cannabis Consultant, Dr. Swathi, will join us to speak about Ayurveda and how its concepts can help us balance our mind, body and spirit.

Dr. Swathi will highlight the background, three mind-body types (doshas) and tips for personalizing Ayurvedic nutrition and lifestyle practices to benefit you and those close to you.”

To watch this episode, click here.

Leave a comment

All comments are moderated before being published