Tea Time | What's In Your Cup?
Education

Tea Time | What's In Your Cup?

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI If you are anything like me, walking into a tea shop or down the tea aisle at the grocery store can be ov...

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What's MCT Oil?
Clean Beauty

What's MCT Oil?

WRITTEN BY TRANG TRAN AND DR. SWATHI Popular as a fitness supplement and commonly used in those on a ketogenic diet, you may have run into medium-c...

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CBD & Exercise | Part II - Element Apothec
CBD

CBD & Exercise | Part II

WRITTEN BY DR. SWATHI As the second part of this two-part series delving into the relationship between cannabidiol (CBD) and exercise, let us conti...

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CBD & Exercise | Part I - Element Apothec
CBD

CBD & Exercise | Part I

WRITTEN BY DR. SWATHI Quarantine has really opened our eyes to what is most important: our family, our friends, our dreams and our health. In the n...

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