Medicinal Mushrooms | Lion's Mane

Very difficult to confuse with other mushrooms, lion’s mane (Hericium erinaceus) is distinct in its appearance with a defined cascading waterfall o...

Curcumin 101

Turmeric has recently been all the rage from the medical and scientific, to the consumer worlds. The medicinal properties of turmeric are the sourc...

Culinary Cannabis

Cooking with cannabis could be a great, innovative way to incorporate CBD into your lifestyle. Beyond edibles (foods that contain cannabis in them)...

Royal Jelly | Golden Food for Queen Bee

WRITTEN BY TRANG TRAN AND DR. SWATHI What is apitherapy? Apitherapy is a type of alternative medicine that uses many natural products from honeybe...

Green Entrepreneur | How Turmeric Benefits the Endocannabinoid System

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI Although the bright, aromatic spice is all the rage these days, it has been used for...

Sea Vegetables | Oceans of Nutrients

WRITTEN BY TRANG TRAN AND DR. SWATHI Southeast Asian countries such as Korea, Japan, and parts of China consume the greatest proportion of seaweed,...

Green Entrepreneur | Is Matcha Better for You Than Coffee?

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI One of the many reasons I look forward to waking up every morning: matcha. Resea...

Green Entrepreneur | Why Your Endocannabinoid System Loves Blackberries

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI Emerging research suggests that there is a link between cannabinoid receptors and th...

Cinnamon | From the Kitchen to Chronic Disease

WRITTEN BY TRANG TRAN AND DR. SWATHI What is cinnamon and what are the different kinds? Cinnamon is obtained from the inner bark of trees from th...

FODMAPs in Food | Friend or Foe?

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI Have you felt bloated or uncomfortable after eating certain foods? These foods could be high in FOD...