Manifestation | What You Need to Know and Why It Works

WRITTEN BY KIMBERLY MA AND DR. SWATHI Wouldn’t it be nice to turn dreams into a reality? Well perhaps it’s not as far-fetched as you may have thoug...

Daily Activities and Habits for Holiday Stress

Stress is a major problem in our society today, it can change our bodies physically, change our mind emotionally, and therefore impact our relation...

Founder's Favorites | Holiday Gift Guide

This holiday season, as you take care of your loved ones, don't forget about taking care of yourself–because when you are the best version of y...

How To Recycle Your Element Apothec Packaging

Here at Element Apothec we have a lot of love for our planet. From working with an organic farm for our hemp, to picking the best packaging option...

How to Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. M...

CBD and Seniors

Cannabidiol (CBD) has many potential benefits in adults of all ages including seniors. For instance, CBD may have sleep promoting, pain relieving, ...

CBD & CBN and Sleep

WRITTEN BY TRANG TRAN AND DR. SWATHI Sleep is an undeniable part of a healthy lifestyle. It contributes to many aspects of daily living like our en...

Can CBD Get You High?

WRITTEN BY CAROLINE CASSOL AND DR. SWATHI Short answer: No. What is the difference: CBD vs. THC? CBD is one of the many cannabinoids found within ...

Can CBD Cause Me To Fail My Drug Test?

WRITTEN BY MELANIE FLORES AND DR. SWATHI Short answer: Maybe–it depends. Cannabidiol (CBD) tinctures have been studied in sleep, stress, mood, and ...

The Ellementa Show: The Sacred Feminine: Transforming Your Inner and Outer World with Dr. Swathi

What is the Sacred Feminine? How can you tap into that energy, that space, that mindset, that state of being, to manifest great things in your lif...

Royal Jelly | Golden Food for Queen Bee

WRITTEN BY TRANG TRAN AND DR. SWATHI What is apitherapy? Apitherapy is a type of alternative medicine that uses many natural products from honeybe...

Green Entrepreneur | How Turmeric Benefits the Endocannabinoid System

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI Although the bright, aromatic spice is all the rage these days, it has been used for...