CBD
Reasons to Purchase Products from a Company with a Compliance Advisor
WRITTEN BY ASA WALDSTEIN The unclear regulatory status of hemp-cannabinoids has allowed thousands of hemp-CBD companies to flourish with little reg...
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Education
Is Sleep Care the New Self-Care?
WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI Are you the person that lays down at night counting how many hours you have to sleep until you have...
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Education
Have Fun in the Sun with the Right Skin Protection
WRITTEN BY MADISON SCHMIDT AND DR. SWATHI What is the importance of wearing sunscreen? As it gets hotter out, sunscreen rolls into nearly every ...
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Education
Can I Drink Alcohol With Melatonin?
REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI As many as 50% of adults in the U.S. experience insomnia symptoms (trouble sleeping). Between 2005 and ...
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Education
Lavender | Benefits, Uses, & Side Effects
WRITTEN BY THY PHAM AND DR. SWATHI What is lavender? Lavender is an herb belonging to the mint family. It’s easily recognizable by its shade of pur...
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Education
Mother Nature | The Ultimate Mood Booster
WRITTEN BY MADISON SCHMIDT AND DR. SWATHI Today’s world offers us many distractions, especially through technology. When negative feelings arise, i...
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Cannabis
What's the Difference? CBD vs. CBN
REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI All cannabinoids are key components in the cannabis plant, and there are many of them. This includes ma...
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Education
How To Ease Back Into Self Care
WRITTEN BY RACHEL McCLUSKY As the world closed last year, it seemed that our only option was to lean into self care and tap into practices that h...
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Education
Ginkgo biloba | The Wonder of a "Living Fossil"
WRITTEN BY TRANG TRAN AND DR. SWATHI What is Ginkgo biloba? Ginkgo biloba is derived from the leaf of the Maidenhair tree, which is believed to liv...
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Education
Spirulina | Superfood to Superstar
WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI What is spirulina? Spirulina is a blue-green algae or cyanobacteria. Most recently, it has gained p...
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Education
What You Need To Know About Blue Light
WRITTEN BY KRISTINA TELHAMI AND DR. SWATHI What is blue light? If you’re reading this, the device you are using right now is probably emitting some...
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Inspiration
Dr. Swathi Varanasi of Elēment Apothēc: “If your dreams don’t scare you, they aren’t big enough”
REPOSTED FROM THRIVEGLOBALWRITTEN BY CANDICE GEORGIADIS If your dreams don’t scare you, they aren’t big enough. You may have heard thi...
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