Cannabis

How To Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. M...

Cannabis

CBD and Seniors

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI This article provides an overview of how CBD could be an emerging treatment option for the elderly. What ...

Cannabis

CBD & CBN and Sleep

WRITTEN BY TRANG TRAN AND DR. SWATHI Sleep is an undeniable part of a healthy lifestyle. It contributes to many aspects of daily living like our en...

CBD

Can CBD Get You High?

WRITTEN BY CAROLINE CASSOL AND DR. SWATHI Short answer: No. What is the difference: CBD vs. THC? CBD is one of the many cannabinoids found within ...

Cannabis

Can CBD Cause Me To Fail My Drug Test?

WRITTEN BY MELANIE FLORES AND DR. SWATHI Short answer: Maybe–it depends. Cannabidiol (CBD) tinctures have been studied in sleep, stress, mood, and ...

Education

Royal Jelly | Golden Food for Queen Bee

WRITTEN BY TRANG TRAN AND DR. SWATHI What is apitherapy? Apitherapy is a type of alternative medicine that uses many natural products from honeybe...

Education

Green Entrepreneur | How Turmeric Benefits the Endocannabinoid System

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI Although the bright, aromatic spice is all the rage these days, it has been used for...

Education

Sea Vegetables | Oceans of Nutrients

WRITTEN BY TRANG TRAN AND DR. SWATHI Southeast Asian countries such as Korea, Japan, and parts of China consume the greatest proportion of seaweed,...

Education

Green Entrepreneur | Is Matcha Better for You Than Coffee?

REPOSTED FROM GREEN ENTREPRENEURWRITTEN BY DR. SWATHI VARANASI One of the many reasons I look forward to waking up every morning: matcha. Resea...

Education

Cinnamon | From the Kitchen to Chronic Disease

WRITTEN BY TRANG TRAN AND DR. SWATHI What is cinnamon and what are the different kinds? Cinnamon is obtained from the inner bark of trees from th...

Education

FODMAPs in Food: Friend or Foe?

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI Have you felt bloated or uncomfortable after eating certain foods? These foods could be high in FOD...