What's MCT Oil?
Clean Beauty

What's MCT Oil?

WRITTEN BY TRANG TRAN AND DR. SWATHI Popular as a fitness supplement and commonly used in those on a ketogenic diet, you may have run into medium-c...

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CBD & Exercise | Part II - Element Apothec
CBD

CBD & Exercise | Part II

WRITTEN BY DR. SWATHI As the second part of this two-part series delving into the relationship between cannabidiol (CBD) and exercise, let us conti...

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CBD & Exercise | Part I - Element Apothec
CBD

CBD & Exercise | Part I

WRITTEN BY DR. SWATHI Quarantine has really opened our eyes to what is most important: our family, our friends, our dreams and our health. In the n...

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The Best Version of You - Element Apothec
Education

The Best Version of You

WRITTEN BY DR. SWATHI Let’s face it, these times are tough. What can we do to relieve our stress? As an Integrative Health Pharmacist, I am passion...

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