Education

Dr. Marvin Singh's 3 Simple Things You Can Do Everyday to Heal Your Gut

REPOSTED FROM DR. MARVIN SINGH, MDWRITTEN BY DR. MARVIN SINGH, MD As an integrative physician, I am often asked about what thing...

Education

Dr. Marvin Singh's Key to Longevity

REPOSTED FROM DR. MARVIN SINGH, MDWRITTEN BY DR. MARVIN SINGH, MD Everyone wants to know what the secret to life is. What is it ...

Education

What to Know About Birth Control Interactions with Dietary Supplements and Herbal Remedies

REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI VARANASI According to the Centers for Disease Control and Prevention (CDC), between 201...

Education

The Gut-Psoriasis Axis

REPOSTED FROM DR. MARVIN SINGH, MDWRITTEN BY DR. MARVIN SINGH, MD Have you all heard of the Gut-Psoriasis Axis? Well, you have n...

Education

A Green Gut-Healing Smoothie

REPOSTED FROM DR. MARVIN SINGH, MDWRITTEN BY DR. MARVIN SINGH, MD Smoothies are all the rage these days it seems. For good reaso...

Education

Is Sleep Care the New Self-Care?

WRITTEN BY MILICA STOJSAVLJEVICK AND DR. SWATHI Are you the person that lays down at night counting how many hours you have to sleep until you have...

Education

Have Fun in the Sun with the Right Skin Protection

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI What is the importance of wearing sunscreen? As it gets hotter out, sunscreen rolls into nearly every ...

Education

Can I Drink Alcohol With Melatonin?

REPOSTED FROM GOODRXWRITTEN BY DR. SWATHI As many as 50% of adults in the U.S. experience insomnia symptoms (trouble sleeping). Between 2005 and ...

Education

Lavender | Benefits, Uses, & Side Effects

WRITTEN BY THY PHAM AND DR. SWATHI What is lavender? Lavender is an herb belonging to the mint family. It’s easily recognizable by its shade of pur...

Education

Mother Nature | The Ultimate Mood Booster

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI Today’s world offers us many distractions, especially through technology. When negative feelings arise, i...