Vitamin E in Skincare

A good skincare routine is important to keep our skin looking young and healthy as we age. This routine may include topical products that replenish...

Manifestation | What You Need to Know and Why It Works

WRITTEN BY KIMBERLY MA AND DR. SWATHI Wouldn’t it be nice to turn dreams into a reality? Well perhaps it’s not as far-fetched as you may have thoug...

Daily Activities and Habits for Holiday Stress

Stress is a major problem in our society today, it can change our bodies physically, change our mind emotionally, and therefore impact our relation...

How to Beat the Winter Blues

As the days get shorter, many people find themselves feeling seasonal sadness or winter blues. If that’s you, you’re not alone. Episodes typically ...

Founder's Favorites | Holiday Gift Guide

This holiday season, as you take care of your loved ones, don't forget about taking care of yourself–because when you are the best version of y...

Terpenes 101 | Linalool

Linalool is a naturally occurring compound, called a terpene, found in a variety of plants, including lavender, basil, coriander, rosemary, jasmine...

Cannabinoids and Stress

For the major cannabinoids, CBD and THC, studies showed that in low doses it may be helpful to manage stress. While stress can impact everyone diff...

CBN and Pain

Millions of adults have been reported living with some type of pain on a daily basis. For this reason, it is vital that non-addictive options are d...

CBD in Your Sleep Routine

WRITTEN BY GRETA JOHNSON AND DR. SWATHI What is CBD? Cannabidiol, also known as CBD, is one of over 100 chemical compounds in a group of molecules ...

How To Recycle Your Element Apothec Packaging

Here at Element Apothec we have a lot of love for our planet. From working with an organic farm for our hemp, to picking the best packaging option...

Is CBD Legal In Europe?

CBD is now legal in many European countries. The legislation varies between each individual country, but overall there is an increase in access to ...

5 Things You Need To Know Before Trying CBD

Cannabidiol (CBD) has been gaining traction in the health and wellness industry and, if you are new to CBD, you may be wondering how to integrate i...