Element Apothec Blog

Mother Nature | The Ultimate Mood Booster

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI Today’s world offers us many distractions, especially through technology. When negative feelings arise, i...

In June, We Celebrate Everyone

June is Pride Month, which is a time for our collective voices from around the world to come together and support and honor our LGBTQIA+ community....

Dr. Swathi Varanasi of Elēment Apothēc: “If your dreams don’t scare you, they aren’t big enough”

REPOSTED FROM THRIVEGLOBALWRITTEN BY CANDICE GEORGIADIS If your dreams don’t scare you, they aren’t big enough. You may have heard thi...

Women's History Month | Anna Louise James, The First African American Female Pharmacist

WRITTEN BY GRETA JOHNSON AND DR. SWATHI In honor of Women’s History Month, this is a tribute to the trailblazing women who have come before us, tho...

Storrie Podcast: The Pursuit of Finding Your Right Path with Dr. Swathi Varanasi

"I am beyond grateful for all of my guests sharing their stories to EMPOWER, INSPIRE and SUPPORT other women going through life transformation. I...

Take a Bite Out of Summer | Carotenoids

WRITTEN BY DR. SWATHI There is nothing quite like a bite of watermelon on a balmy summer day.It is so refreshing, but what makes it so nutritious? ...

The Best Version of You

WRITTEN BY DR. SWATHI Let’s face it, these times are tough. What can we do to relieve our stress? As an Integrative Health Pharmacist, I am passion...