Could CBD Play A Role in Pain?

WRITTEN BY TRANG TRAN AND DR. SWATHI Occasional pain and discomfort affects between millions of American adults, surpassing those affected by heart...

CBD and Sexual Wellness

WRITTEN BY DR. JESSIE PHIPPS FOX AND DR. SWATHI Research suggests that CBD oil may have a positive impact on sexual well-being, including reducing ...

Terpenes 101 | Myrcene

WRITTEN BY TRANG TRAN AND DR. SWATHI What is myrcene? Terpenoids, also called terpenes, are aromatic compounds in plants that play ecological roles...

CBD and Brain Health

WRITTEN BY CAROLINE CASSOL AND DR. SWATHI On its own, CBD may promote relaxation–without the intoxicating effects that are more likely with marij...

Cannabinoids and Arthritis

WRITTEN BY TRANG TRAN AND DR. SWATHI Pharmacological treatments of arthritis are often associated with side effects related to infection or immune ...

CBD and Stress

WRITTEN BY MELANIE FLORES AND DR. SWATHI Reducing stress is a key lifestyle change that can be made to promote wellness and peace of mind. American...

Culinary Cannabis

Cooking with cannabis could be a great, innovative way to incorporate CBD into your lifestyle. Beyond edibles (foods that contain cannabis in them)...

A New Way to Take CBD | A CBD Patch

WRITTEN BY GRETA JOHNSON AND DR. SWATHI What is CBD? Cannabidiol, also known as CBD, is one of over 100 compounds called, “cannabinoids.” CBD is a ...

What's the Difference? | CBD vs. THC – Part I

WRITTEN BY JESSIE PHIPPS AND DR. SWATHI Both cannabidiol (CBD) and tetrahydrocannabinol (THC) are known as phytocannabinoids, or cannabinoids found...

How to Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. M...

The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi

On this episode of “The Ellementa Show,” we’ll be spilling the tea about matcha. From its rich and illustrious history to its incredible health ben...

CBD and Seniors

Cannabidiol (CBD) has many potential benefits in adults of all ages including seniors. For instance, CBD may have sleep promoting, pain relieving, ...