Culinary Cannabis

Cooking with cannabis could be a great, innovative way to incorporate CBD into your lifestyle. Beyond edibles (foods that contain cannabis in them)...

A New Way to Take CBD | A CBD Patch

WRITTEN BY GRETA JOHNSON AND DR. SWATHI What is CBD? Cannabidiol, also known as CBD, is one of over 100 compounds called, “cannabinoids.” CBD is a ...

What's the Difference? | CBD vs. THC – Part I

WRITTEN BY JESSIE PHIPPS AND DR. SWATHI Both cannabidiol (CBD) and tetrahydrocannabinol (THC) are known as phytocannabinoids, or cannabinoids found...

How to Incorporate CBD into Your Healthy Routine

WRITTEN BY SARAH WISE AND DR. SWATHI We are all looking for ways to get better sleep, reduce anxiety, and have an overall better quality of life. M...

The Ellementa Show: The Healing Powers of Matcha Tea with Dr. Swathi

On this episode of “The Ellementa Show,” we’ll be spilling the tea about matcha. From its rich and illustrious history to its incredible health ben...

CBD and Seniors

Cannabidiol (CBD) has many potential benefits in adults of all ages including seniors. For instance, CBD may have sleep promoting, pain relieving, ...

CBD & CBN and Sleep

WRITTEN BY TRANG TRAN AND DR. SWATHI Sleep is an undeniable part of a healthy lifestyle. It contributes to many aspects of daily living like our en...

Can CBD Get You High?

WRITTEN BY CAROLINE CASSOL AND DR. SWATHI Short answer: No. What is the difference: CBD vs. THC? CBD is one of the many cannabinoids found within ...

Can CBD Cause Me To Fail My Drug Test?

WRITTEN BY MELANIE FLORES AND DR. SWATHI Short answer: Maybe–it depends. Cannabidiol (CBD) tinctures have been studied in sleep, stress, mood, and ...

Element Apothec How To: Self Love

WRITTEN BY TESSIE TRACEY Often times the word self love can bring up a lot of different emotions. Maybe it’s uncomfortable to dive into the things ...

Royal Jelly | Golden Food for Queen Bee

WRITTEN BY TRANG TRAN AND DR. SWATHI What is apitherapy? Apitherapy is a type of alternative medicine that uses many natural products from honeybe...

What Is a CBD Tincture?

WRITTEN BY TRANG TRAN AND DR. SWATHI A cannabidiol (CBD) tincture is a type of cannabinoid formulation suspended in a solution of alcohol (eg. glyc...