mindbodygreen | What is CBN?

mindbodygreen | What is CBN?

  REPOSTED FROM MINDBODYGREENDR. SWATHI FEATURED AS MEDICAL EXPERT CBN is formed after the Cannabis sativa (cannabis) plant is harvested as a degr...

Read more
Adaptogens 101

Adaptogens 101

Adaptogens are ingredients in plants and mushrooms that may assist with overall well-being in the body. The term ‘adaptogen’ was first used by the ...

Read more
Medicinal Mushrooms | Reishi

Medicinal Mushrooms | Reishi

When I worked in the clinic, I used to look forward to seeing my patients every week. As an integrative health pharmacist, I had the opportunity to...

Read more
Your Winter Skincare Regimen

Your Winter Skincare Regimen

As chilly winter days approach, we have to prepare for a lot more than adjusting our sleep schedules. It’s time to swap our iced beverages for hot ...

Read more
Curcumin 101

Curcumin 101

Turmeric has recently been all the rage from the medical and scientific, to the consumer worlds. The medicinal properties of turmeric are the sourc...

Read more
How to Beat the Winter Blues

How to Beat the Winter Blues

As the days get shorter, many people find themselves feeling seasonal sadness or winter blues. If that’s you, you’re not alone. Episodes typically ...

Read more