Manifestation | What You Need to Know and Why It Works

WRITTEN BY KIMBERLY MA AND DR. SWATHI Wouldn’t it be nice to turn dreams into a reality? Well perhaps it’s not as far-fetched as you may have thoug...

Daily Activities and Habits for Holiday Stress

Stress is a major problem in our society today, it can change our bodies physically, change our mind emotionally, and therefore impact our relation...

How to Beat the Winter Blues

As the days get shorter, many people find themselves feeling seasonal sadness or winter blues. If that’s you, you’re not alone. Episodes typically ...

Terpenes 101 | Linalool

Linalool is a naturally occurring compound, called a terpene, found in a variety of plants, including lavender, basil, coriander, rosemary, jasmine...

What Is Psilocybin?

Psilocybin has become a hot topic in medicine recently as it is being researched in fully legal studies to evaluate its possible therapeutic potent...

Cannabinoids and Stress

For the major cannabinoids, CBD and THC, studies showed that in low doses it may be helpful to manage stress. While stress can impact everyone diff...

CBN and Pain

Millions of adults have been reported living with some type of pain on a daily basis. For this reason, it is vital that non-addictive options are d...

CBD in Your Sleep Routine

WRITTEN BY GRETA JOHNSON AND DR. SWATHI What is CBD? Cannabidiol, also known as CBD, is one of over 100 chemical compounds in a group of molecules ...

What Are Minor Cannabinoids?

WRITTEN BY TRANG TRAN AND DR. SWATHI Two popular cannabinoids, delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD), are considered 'major cann...

CBDa: A New Cannabinoid In Town

WRITTEN BY DR. SARAH WISE AND DR. SWATHI You may have heard of CBDa, or you may have not. Read on to see what it is, what you need to know about it...

5 Things You Need To Know Before Trying CBD

Cannabidiol (CBD) has been gaining traction in the health and wellness industry and, if you are new to CBD, you may be wondering how to integrate i...

Terpenes 101

WRITTEN BY JESSIE PHIPPS AND DR. SWATHI There’s more to cannabis than just THC and CBD. Cannabis is known for its abundance of cannabinoids and oth...