
Medicinal Mushrooms | Cordyceps
As an adaptogen, cordyceps is a functional mushroom–like reishi, lion's mane, and chaga–that supports and enhances the body’s ability to regulate i...
Read moreAs an adaptogen, cordyceps is a functional mushroom–like reishi, lion's mane, and chaga–that supports and enhances the body’s ability to regulate i...
Read moreREPOSTED FROM MINDBODYGREENDR. SWATHI FEATURED AS MEDICAL EXPERT CBN is formed after the Cannabis sativa (cannabis) plant is harvested as a degr...
Read moreVery difficult to confuse with other mushrooms, lion’s mane (Hericium erinaceus) is distinct in its appearance with a defined cascading waterfall o...
Read moreAdaptogens are ingredients in plants and mushrooms that may assist with overall well-being in the body. The term ‘adaptogen’ was first used by the ...
Read moreWhen I worked in the clinic, I used to look forward to seeing my patients every week. As an integrative health pharmacist, I had the opportunity to...
Read moreThe words “functional,” “adaptogen,” and “nootropic” are frequently thrown around in the wellness space. While the latter two both terms include a ...
Read moreAs chilly winter days approach, we have to prepare for a lot more than adjusting our sleep schedules. It’s time to swap our iced beverages for hot ...
Read moreAs the weather gets colder and the holiday season fills up our calendars with dinners and events, it is still important to prioritize the most impo...
Read moreTurmeric has recently been all the rage from the medical and scientific, to the consumer worlds. The medicinal properties of turmeric are the sourc...
Read moreWRITTEN BY KIMBERLY MA AND DR. SWATHI Wouldn’t it be nice to turn dreams into a reality? Well perhaps it’s not as far-fetched as you may have thoug...
Read moreStress is a major problem in our society today, it can change our bodies physically, change our mind emotionally, and therefore impact our relation...
Read moreAs the days get shorter, many people find themselves feeling seasonal sadness or winter blues. If that’s you, you’re not alone. Episodes typically ...
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