Regenerative Warrior Podcast: The Healing Power of Adaptogens with Dr. Swathi

Adaptogens has become an $8.1 billion dollar industry in just a few years according to the American Botanical Council. It’s the latest health craze in an ever growing wellness sector. But is it safe? And should you integrate them into your practice?

In this episode of the Regenerative Warrior podcast, Dr. Ross Carter sits down with Dr. Swathi Varanasi to talk about adaptogens. What are adaptogens? Why is it becoming more and more popular among health and wellness enthusiast? We also talked about how to get quality adaptogens, how to integrate them into your practice and the future of the adaptogen industry.

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