Skip to content

Article: Intern Alumni Spotlight | Kristina Telhami, PharmD Candidate

Intern Alumni Spotlight | Kristina Telhami, PharmD Candidate

Intern Alumni Spotlight | Kristina Telhami, PharmD Candidate

Name: Kristina Telhami
Hometown: Riverside, CA
School: Keck Graduate Institute School of Pharmacy and Health Sciences
LinkedIn: https://www.linkedin.com/in/kristina-telhami-510677139/
Why Element Apothec: I have used CBD for quite some time, but I personally do not trust every product out there. It is hard to find a good quality product with clean ingredients that actually works. Element Apothec has clean ingredients and is doctor-formulated, so it is something I am willing to put in / on my body!
Favorite Podcast: "The Doctor's Farmacy" by Dr. Mark Hyman
Favorite Vacation Spot: Cancun, Mexico
Underrated Health & Wellness Tip: Walking! I take so many walks outside daily for not only movement, but also for mental health and mental clarity. Walking helps decrease my stress levels, and getting outside in the sun helps boosts my mood!
Random Fact: I was baptized in Israel and I used to play rugby in high school!

Read more

Cooking Oils 101
Health

Cooking Oils 101

WRITTEN BY KRISTINA TELHAMI AND DR. SWATHI When it comes to cooking oils, there is a lot of confusion about which oils to use and at what specific temperature to cook with them. Not all oils are cr...

Read more
How To Ease Back Into Self Care
Health

How To Ease Back Into Self Care

WRITTEN BY RACHEL McCLUSKY As the world closed last year, it seemed that our only option was to lean into self care and tap into practices that helped us cope with the devastating state of our wo...

Read more