A Brief History | The Rise of Cannabis + Psychedelics

A Brief History | The Rise of Cannabis + Psychedelics

WRITTEN BY MELANIE FLORES AND DR. SWATHI So far, 21 states in the U.S. have legalized recreational marijuana. Although cannabis still remains a f...

Medicinal Mushrooms | Cordyceps

As an adaptogen, cordyceps is a functional mushroom–like reishi, lion's mane, and chaga–that supports and enhances the body’s ability to regulate i...

Cannabis & Gut Health

The gut microbiota is responsible for helping to digest food and regulate the immune system. A healthy gut microbiota is essential for maintaining ...

Herbs for Menopause

Because menopause is a completely natural process, treatments have a tendency to focus on symptomatic management. Traditional pharmacological drug ...

mindbodygreen | What is CBN?

REPOSTED FROM MINDBODYGREENDR. SWATHI FEATURED AS MEDICAL EXPERT CBN is formed after the Cannabis sativa (cannabis) plant is harvested as a degr...

International Women's Day | Cannabis & Women's Health

Ladies, it’s not easy for many of us out there. Whether you’re dealing with work, school, relationships, family problems, etc., it may feel like a ...

National Sleep Awareness Month | Herbs for Sleep

It's always a perfect time to build healthy new habits. We can start by building healthy sleeping habits and a sleep schedule. Every bodily functio...

Medicinal Mushrooms | Lion's Mane

Very difficult to confuse with other mushrooms, lion’s mane (Hericium erinaceus) is distinct in its appearance with a defined cascading waterfall o...

Cannabis-Derived Prescription Medications

Clinical research has shown that there are many medical uses of cannabis-based formulations. The U.S. Drug Enforcement Administration (DEA) classif...

Adaptogens 101

Adaptogens are ingredients in plants and mushrooms that may assist with overall well-being in the body. The term ‘adaptogen’ was first used by the ...

Why Do Clean CBD Products Matter?

Cannabidiol, otherwise known as CBD, is an oil that is derived from the cannabis plant. Known for its benefits and therapeutic efficacy in supporti...

Benefits of Peppermint

In both Europe and North America, the herb peppermint grows naturally as a hybrid between winter mint and spearmint. There are health benefits of u...

CBD & Fitness

Many individuals do not know about the connection between CBD and fitness. CBD may be new to your pre-, post-, and recovery-workout routines as it ...