Cacao | Nature’s Chocolate
Education

Cacao | Nature’s Chocolate

WRITTEN BY TRANG TRAN AND DR. SWATHI There is so much hype around cacao, but what exactly is it? What benefits does it have? Read on to answer thos...

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Tea Time | What's In Your Cup?
Education

Tea Time | What's In Your Cup?

WRITTEN BY MADISON SCHMIDT AND DR. SWATHI If you are anything like me, walking into a tea shop or down the tea aisle at the grocery store can be ov...

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Take Time to Smell the Rose Hips
Clean Beauty

Take Time to Smell the Rose Hips

WRITTEN BY KAYLA SAXTON AND DR. SWATHI “What smells so good?” It’s probably the rose hips. Rosehip oil is derived from Rosa canina. To extract the ...

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