Element Apothec Blog
4 Ways To Unwind At the End of a Long Day
In today's society, schedules are busy, and hours are lengthy. "The hustle" is often glorified in our culture. However, if you work hard all the time and don't give your body a chance to rest, you ...
Read moreTips for Surviving Daylight Savings Time Change
A healthy circadian rhythm is necessary for our body to function properly. Circadian rhythms are our “internal clocks” that help regulate our sleep, eating patterns, and body temperature. With dayl...
Read moreMedicinal Mushrooms | Cordyceps
As an adaptogen, cordyceps is a functional mushroom–like reishi, lion's mane, and chaga–that supports and enhances the body’s ability to regulate its response to stress from external factors. Altho...
Read moreInternational Women's Day | Cannabis & Women's Health
Ladies, it’s not easy for many of us out there. Whether you’re dealing with work, school, relationships, family problems, etc., it may feel like a new problem pops up right when you’ve solved the l...
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